New data from a simple survey of 55 vendors in 14 states indicates farmers are planting more GMO sweet corn for the fresh market (corn on the cob) than previously thought. IRT volunteers visited both farmer’s markets and grocery stores. 31 vendors confirmed the sweet corn was GMO; 24 confirmed that it was conventional non-GMO. Not included in the data is the availability of organically grown sweet corn.
In several instances (not included in the results), the origin was unknown, or the vendor did not want to say it. While the data is by no means conclusive, or representative of the entire U.S., one thing is clear: before you buy those roasting ears, you really should ask, “is this non-GMO?”
Data for frozen or canned corn is very difficult to obtain because processors combine batches of raw corn from several suppliers. You may almost be assured that fresh frozen or canned corn – especially yellow corn – is mostly GMOs. Certified organic is the way to go.
Sweet corn varieties have more sugar and less starch. Raw sweet corn is classified as a vegetable.
Field corn is also used to make corn chips and tortillas, cereals too! Choose organic or visit Non-GMO Project for verified non-GMO brands.
Over 94 million acres of field corn were planted in the U.S. in 2016. Of that, approximately 92% was planted with GMO biotech varieties including both herbicide-tolerant and Bt traits. For detailed use of field corn, see this report from the National Corn Growers Association.
The researchers, affiliated with the Committee for Independent Research and Information on Genetic Engineering (an independent, nonprofit association dedicated to studying the impacts of genetically modified organisms), published their detailed critique of the Monsanto studies in the International Journal of Biological Sciences (2009; 5:706-726). They concluded that the data — which Monsanto claimed proved the corn varieties were safe to eat — actually suggest potential kidney and liver problems resulting from consumption of all three modified corn varieties, as well as negative effects on the heart, adrenal glands, and spleen. The findings confirm a 2007 report from the same researchers on a single variety of modified corn.
你知道吗？看似不起眼的 玉米须 其实是一个天然的健康宝藏，被称为“植物中的黄金”。许多人只是把它当作玉米的附属部分，但事实上，玉米须泡水喝 可以带来一系列健康益处，帮助改善身体机能，提高整体健康水平。 今天，我们就来聊聊玉米须水的神奇功效，以及如何正确饮用，让你的健康加倍提升！ 一、玉米须水的主要功效 1. 促进利尿，缓解水肿 玉米须水最广为人知的作用之一就是它的天然利尿效果。它能帮助身体排出多余的水分，减少水肿问题，让你感觉轻盈舒适。对于久坐的上班族、孕妇或经常水肿的人群来说，玉米须水可以成为理想的天然代谢促进剂。 👉 研究表明，玉米须水含有丰富的钾离子，能够帮助调节体内水分平衡，促进肾脏功能，让身体保持最佳状态。 2. 保护肾脏，改善泌尿系统 玉米须水对肾脏健康有着明显的促进作用。其天然抗氧化成分能够减少肾脏压力，帮助清除体内毒素，从而降低患上肾结石、尿路感染等疾病的风险。 💡…
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Sweet corn is a beloved staple in many kitchens, known for its crisp texture and naturally sweet flavor. To enjoy it at its best, it's important to know how to choose and store it properly. Here are some tips to ensure your sweet corn stays fresh and delicious. Choosing the Perfect Sweet Corn Look for Green Husks: When picking sweet corn, start by checking the husks. They should be green color and tightly wrapped around the cob. If you notice any brown or dried-out husks, it's a sign that the corn isn't fresh. Feel for Firm Kernels: Give the corn a gentle squeeze through the husk. The kernels should feel firm and plump. If they’re mushy or shriveled, put that cob back – it’s past its prime. Check the Silk: The silk (those thread-like strands coming out of the top) should be slightly sticky to the touch and look fresh. Depending on the variety of sweet corn, the color can range from light to dark, so focus more on its condition rather than the specific color. Check for Insects: Look for any small holes or damaged areas on the husk. These could be signs of insect infestation. A clean, undamaged husk is what you’re aiming for. Storing Sweet Corn Refrigerate Immediately: Corn starts to lose its sweetness as soon as it’s picked, so refrigerate it as soon as possible to preserve its flavor. According to the University of Illinois Extension, corn can lose up to 50% of its sugar within 24 hours if not refrigerated. Keep the Husks On: Store the corn with the husks still on. They act as a natural protective barrier and help retain moisture. Reader testimonial: “I’ve always kept the husks on my sweet corn before storing it, and it’s remained fresh and flavorful for several days.” Use a Plastic Bag: Place the ears of corn in a plastic bag to keep them from drying out. Make sure the bag is closed tightly. Freeze for Long-Term Storage: If you can't use the corn within a few days, remove the…
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